Gym Bournemouth or Poole: 30 Great Options

3. R1SE Fitness Centre Bournemouth

In the heart of Bournemouth, there is a brand-new dynamic place. R1SE is a lively, high-energy gym with a laid-back hangout where you can socialise with friends, have a meal, or grab a coffee on the move. The R1SE gym Bournemouth is state-of-the-art, with industry-leading equipment that is unmatched in the area. This is a cool, urban, high-energy, high-technology setting. The gym includes bespoke rooms developed by top class trainers and is driven by a performance focus. There are zones for cardio, strength, and functional training, as well as one of the first bespoke recovery zones in the UK.

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4. 3F GYM Bournemouth

The 3F GYM Bournemouth, Fs standing for Fitness, Fight and Free weights, considers the body a temple that requires a workout space with solid foundations, a lovely interior, and a welcoming environment. That is why they ensure that members may take care of every area of their bodies, from various forms of exercise to nutritious food and supplementation, relaxation, and being a part of a great community. So that not just their bodies, but also every part of their life, could be in tip-top shape. They've established four zones, each with a distinct sort of equipment, so that their members can engage in equal amounts of physical activity in one location.

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5. Anytime Fitness Poole

At Anytime Fitness Poole, they make healthy a reality. No matter how much assistance you require, the courteous, experienced team is trained to assist you on your fitness path. A membership includes a free, no-obligation fitness consultation, access to over 160 UK and 4,500+ gyms worldwide, and the ease of being open 24 hours a day, seven days a week. To celebrate your journey you'll also receive a free health journal to keep track of progress and offers helpful information, recommendations, and encouragement. All of this takes place in a friendly club with a welcoming member community.

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6. Team CC Gym Bournemouth

Professionals and parents can improve their health, strength, and body confidence here. You won't want to leave, and the outcomes will change your life. TeamCC gym Bournemouth was founded in 2010 with the goal of bringing the public all of the results, experience, and professionalism in sports strength and conditioning. That doesn't mean you have to be a sports star to work out with them; in fact, they've designed their gyms to be the most efficient place for busy parents and professionals to achieve remarkable results. Every session will be wonderful, and you'll always leave feeling better than when you arrived. Every day, it's about getting fitter, stronger, healthier, and happier.

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7. Pure Gym Bournemouth

Whether you're new to fitness, enjoy working out, or are an aspiring ironman, everyone is welcome at their low-cost gym in Bournemouth. Pure Gym Bournemouth is open 24 hours a day, 7 days a week, and features a recently rebuilt functional and free weights section, as well as tonnes of brand new high-quality equipment and an enhanced studio. Their price is only the beginning of what makes them an excellent choice for achieving your health objectives. They also provide a variety of free exercise classes that you can participate in. Furthermore, there is no commitment when you join, so you can join and stop whenever you choose.

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8. Primitive Gym Poole

Primitive Gym is a Parkstone, Poole-based free weights and fighting gym. They carry some of the greatest free weights equipment on the market, including Hammer Strength, Cybex, and Precor. They train with IFBB professional bodybuilders and world champion fighters, and they provide an A-Z of bodybuilding preparation, removing all of the stress that dieting may bring. Members have access to a limited membership gym that provides them with space and the amenities they require. Primitive Gym focuses on quality rather than quantity.

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9. The Gym Bournemouth & Poole

If you're looking for a super gym, look no further. With its economical subscriptions, The Gym has you covered. The Gym Bournemouth is conveniently located 20 minutes from Bournemouth train station, making it convenient for commuters and locals alike. They have everything you need to reach your fitness objectives, including plenty of weights and cardio equipment, wide spaces for functional exercises, and an inclusive and friendly atmosphere. Are you ready to make a move? The Gym Bournemouth & Poole offers no contract, Yanga sports water, 24/7 opening hours, and free wifi to help you get in shape.

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10. Majestic Gym Bournemouth

Majestic Gym is the original exclusive free weights gym Bournemouth, Dorset-based. For resistance training and cardiovascular activities, the 11,000-square-foot gym has been outfitted with a mix of custom-built and cutting-edge equipment. About 30 tonnes of free weights and three 80-kg dumbbell sets Their gyms are completely stocked with the most up-to-date cardio and strength-training equipment. If you like to workout with free weights, Hardkore strength equipment, or resistance training from Cybex, LifeFitness, Customary Build & More, you'll have plenty of options. Treadmills, bikes, rowing machines, and arc-trainers are among the cardiovascular machines available to help you warm up properly before your activity. They are fully committed to your training.

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11. Everlast Gym Poole

Everlast, which was born in the Bronx in 1910, is synonymous with achievement. Their Poole gym provides an unrivalled workout at an affordable price. Membership includes separate locker rooms for men and women, as well as private showers and lots of lockers to put your items. Join a gym that provides you a choice of strategies to attain your goals and you'll come out fighting. Utilize the most up-to-date cardio, HiiT, functional, free weight, and resistance equipment available. Relax in the sauna and steam rooms or go for a swim in the pool. They also have a variety of group training sessions to help you increase your strength, stamina, and overall health and well-being.

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12. Coastside CrossFit Gym Bournemouth

CrossFit is a fitness programme that originated in the United States and has now gained popularity in the United Kingdom. After completing an introduction course at the Coastside Crossfit gym Bournemouth, you become a member of a team and participate in a variety of Group Workouts that are different each time. Working with a coach keeps you safe and injury-free while group training keeps you motivated and working hard. They create a difficult workout for you every day that combines the finest of all fitness approaches and is based on exercise science. Personal training, which is tailored to your specific goals and accompanied by a coach who holds you accountable, is also available.

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13. Better Gym Bournemouth

Better Gym Bournemouth has a top-of-the-line 132-station gym with cutting-edge equipment. The gym has been intended to assist you reach your Health & Fitness goals with inexpensive memberships and no obligation. They provide a choice of equipment to meet all of your training demands. They also offer car parking, contemporary changing rooms, and a fast track entrance system, all in a cheerful and energetic atmosphere. The gym offers a wide variety of fitness classes. From group cycle, circuits and severe interval training to Aerobics and Pump.

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14. South Coast Fitness Poole

It all begins with you. South Coast Fitness understands how unnerving the unknown can be. They can show you how to become the strong, healthy human you know you can be by working together with a plan and guidance. Personal training sessions are available at the gym in Poole, where you can learn how to lift effectively with good form and technique, understand how to lose body fat, know how to build lean muscle, and become stronger than you were previously. They are also qualified sports massage specialists if you have aching muscles, stiffness, joint pain, limited mobility, or injuries.

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15. Village Gym Bournemouth

Hit the pool at their Bournemouth gym: Village Gym Bournemouth offers top-of-the-line equipment, an indoor heated swimming pool, as well as a relaxing sauna, steam room, and whirlpool. Les Mills offers over 100 group fitness sessions per week, ranging from Aqua to Zumba, as well as the latest HIIT, cardio, cycle, and holistic classes. Grab a Starbucks or a small bite in the bar and restaurant after your workout or personal training session.

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16. BH Live Active Littledown Bournemouth

The BH Live Littledown gym Bournemouth, which is set in 47 acres of parkland and has its own high ropes adventure complex, has everything people of all ages and abilities need to stay active. It has some of the country's greatest gym, swimming, and football facilities. They have a wonderful choice of cardiovascular and resistance training machines, functional training spaces, and a great range of free weights and racks for strength training, and they are well equipped and large to fit everyone's preferred type of training. Group fitness sessions at BH Live Active are more than just a workout because they are taught by their stars. Stay inspired by participating in a variety of the most up-to-date fitness classes with other individuals.

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17. Rossmore Leisure Centre Poole

You can participate in a variety of activities at Rossmore Leisure Centre. Participate in a range of group fitness programmes and use the state-of-the-art gym and generously-sized swimming pool, where you can enjoy the award-winning lessons and other aquatic activities. In the sports hall you can take part in a range of sports and activities, and enjoy the world-class facilities at OLGA Trampolining and Gymnastics Centre. Outside, grass pitches, floodlit netball courts, and a multi-use game area are available. Classes, sessions, and lessons can be booked online or through the Everyone Active App.

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18. The Connaught Gym Bournemouth

The spa at the Connaught Hotel is more than a gym Bournemouth-based. They're an exclusive health and leisure club where you may unwind and forget about your worries. You will have unrestricted access to the air-conditioned gym, swimming pool, Jacuzzi, sauna, and steam room if you are a hotel guest or have a gym membership. Choose from one of the short-term 3 or 6 month contracts, a monthly direct debit, or pay for 12 or 18 months in advance and save a lot of money. Give the gift of health and fitness to someone you care about with one of their membership gift cards.

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19. South Coast Power House Bournemouth

South Coast Power House is a gym Bournemouth-based that provides a one-of-a-kind training atmosphere for both men and women. Their 1800-square-foot gym combines a cheerful and inviting ambience with the classic vibe of a hardworking gym. The gym offers a one-of-a-kind outdoor training experience, complete with deadlifting tyres, combat ropes, tractor tyres, and more. Watson, Hammer Strength, and Gym Shop Kit make their gym equipment, and they've built a reputation for providing high-quality gym equipment to fully commercial gyms.

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20. Fitness First Fleetsbridge in Poole

Fitness First Poole is a five-minute drive from the town centre and offers free off-road parking. A cardio theatre, spin studio, freestyle floor, free weights, hot yoga studio, sauna, members' lounge, and free WiFi are available to all Poole members. You'll also have access to eight more gyms in the area. Poole's Fitness First also provides a variety of group workout classes. Hot yoga, Zumba, spin, ballet fit, core, and HIIT are just a few of the free fitness courses offered at the Poole gym on a weekly basis. Personal training sessions are also available for people who require further assistance in setting their fitness routines and achieving their health goals.

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21. Queensbury Leisure Club Bournemouth

The Queens Hotel Leisure Club & Gym Bournemouth offers a variety of cutting-edge, high-tech amenities to ensure you get the most out of your workout. Begin by swimming in the heated 5 x 11.5 metre pool, then work your lungs on the cardiovascular machines, which include cross trainers and treadmills. Their benches and various weights will help you attain your body objectives if you're wanting to gain muscular mass. After your workout, relax in the sauna or steam room in the spa. There are a variety of memberships accessible to the general public, all of which are designed to provide you the best value for your money.

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22. 180 Strength Gym Bournemouth & Poole

This is where your ultimate physical transformation begins. This amazing, welcoming, and supportive community is eagerly awaiting your arrival. The 180 Strength Gym Bournemouth and in Poole provide in-person or online training. Their coaches provide one-on-one personal training sessions tailored to your specific needs and goals. Following a consultation with the team, you will be provided a personalised training and nutrition plan. They also provide group training programmes, such as the well-known 6-week challenge or the 180 Barbell, as well as Beach Bootcamps and small group PT sessions. For individuals who can't make it to Bournemouth or just want to use their coaches for goal-setting, they also offer online remote coaching.

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23. The Fitness Formula Poole

In Poole, incredible physical transformations are taking place. Individualised personal training and nutrition programmes are used by The Fitness Formula to help people from all walks of life achieve and maintain their fitness objectives over time. Their goal is to persuade you that exercise can one day be considered a pastime rather than a chore. Dave Hoyland, a fitness coach who is considered the authority on getting everyday people in the best shape of their lives, leads the squad. If you live in Poole, no matter what your current level of fitness is, they can show you how to reclaim your body quickly and reach your health and fitness goals.

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24. Ippon Gym Bournemouth

Ippon Gym has something for everyone, whether you want to compete or just improve your fitness. Brazilian Jiu-jitsu and Muay Thai are two of the classes available. A fun-filled children's BJJ programme is also available. Ippon is a one-of-a-kind gym Bournemouth-based that produces results. This space is the result of a lifelong ambition and driven by the passion to not only craft the next generation of mixed martial artists, but also to promote fitness, health, and wellbeing. Founded by Jeff 'Ippon' Lawson, MMA and Ultimate Fighter veteran with 25 years of competitive martial arts and fitness experience, this space is the result of a lifelong ambition and driven by the passion to not only craft the next generation of mixed martial artists, but also to promote fitness, health, and wellbeing.

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25. YMCA Lifewise Gym & Sports Hall Bournemouth

This recently renovated gym Bournemouth-based features free weights and machines, as well as the only indoor sports hall accessible for hiring in the town centre. The gym was refurbished in 2017 and now offers outstanding facilities at a reasonable price through a variety of membership options as well as a pay-as-you-go option. It is fully air-conditioned and features cardiovascular and resistance machines, as well as Olympic bar lifting, urethane dumbbell sets up to 60kg, power racks, and a Smith machine, as well as one of Dorset's heaviest cable crossovers. Fitness coaching and support are also available, and for a small supplement, members can utilise The Junction Sports and Leisure Centre gym in Broadstone too.

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26. E-Motion Fitness Hub Poole

E-Motion Fitness Hub is a fitness and wellness centre that helps people transform their physical, social, and emotional health by making professional coaching and nutrition education simple and accessible, as well as by developing a supportive wellness community. Their goal is to provide everyone the independence of personal fitness for life, whether it's to keep up with the kids, rock a new swimsuit, or even just carry the groceries in solo. Fitness is about community for them, as well as a commitment to working hard for long-term results that you can be proud of.

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27. HIIT 4 Fitness Gym Bournemouth

Full gym access is now available at HIIT 4 Fitness. Their gym Bournemouth-based is the place to go whether you want to lift weights, get sweaty, punch a bag, gain muscle, or reduce fat. There are no lines, no crowds, and no one is breathing down your neck. They guarantee that every client will have adequate room and equipment to perform an effective workout. Dumbbells, barbells, and kettlebells will be available, as well as a variety of functional equipment such as the box jump, medicine balls, battle ropes, and punch bag. There are also cable machines, air bikes, a squat rack, a power tower, and other equipment.

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28. BH Live Active Stokewood Bournemouth

Stokewood is a swimming pool, sauna, aerobics studio, spin studio, and gym located in the Winton/Charminster suburb of Bournemouth. Local sports clubs, such as triathlon, water polo, lifeguard training, and Dorset Choi Kwang Do, call the centre home. Pool parties, school swimming, and Bournemouth Swimming Academy activities are all popular. This gym Bournemouth-based is well-equipped and roomy, with a wide choice of aerobic and resistance training machines, functional training rooms, and a large selection of free weights and racks for strength training to fit your personal workout routine.

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29. Train Elite Gym Bournemouth

Train Elite Gym Bournemouth is a fresh new synergistic gym that combines training, nutrition, and a strong sense of community to help people improve their physical and mental health. Their philosophy, 'Redefining Strength,' incorporates all of the key pillars for optimum health and fitness in order to completely transform your lifestyle and life, including training, nutrition, physical care and maintenance, emotional balance, and well-being. They keep you accountable, motivated, positive, and feeling great by cultivating a strong community, partnering with key experts, employing devoted, experienced, and passionate trainers, and keeping you accountable, driven, and super.

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30. Collective Conditioning Poole

The best strength and conditioning gym in Poole and Bournemouth, CrossFit Unison is happy to call Collective Conditioning home. It's the only place to get healthy with over 35 courses each week, top-of-the-line equipment, and top-notch coaching and programming. They hold a beginner's course once a month. This package includes three 90-minute sessions in which you will learn the basics of CrossFit as well as strength and conditioning. In a small group, you will be guided through weightlifting and gymnastics with the opportunity to ask questions and become comfortable with the routines.

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Additional Resources

Some extra information that you might find useful when searching for ‘leisure centre and gym Bournemouth or Poole’:

• Best Leisure Centres in Bournemouth and Poole
• tripadvisor.co.uk/Attractions-g186262-Activities-c40-t129-Bournemouth_Dorset_England.html

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